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Nicolaj Willerup 10000m row

10,000m

Meters

39:42.2

Time

1:59.1

Pace

659

Calories

159

Heart Rate

Average Watts207
Calories Per Hour1012
Stroke Rate23
Stroke Count904
Drag Factor112

September 23, 2021 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:42.2 10,000m 1:59.1 207 1012 23 159
1:57.8 500m 1:57.8 214 1036 22 150
1:57.2 1,000m 1:57.2 217 1048 22 155
1:57.2 1,500m 1:57.2 217 1048 22 158
1:57.4 2,000m 1:57.4 216 1044 22 157
1:56.3 2,500m 1:56.3 222 1065 23 163
1:57.1 3,000m 1:57.1 218 1050 23 162
1:58.0 3,500m 1:58.0 213 1033 23 161
1:57.9 4,000m 1:57.9 214 1034 23 161
1:57.6 4,500m 1:57.6 215 1040 22 163
1:58.6 5,000m 1:58.6 210 1022 23 161
2:00.6 5,500m 2:00.6 200 986 22 159
2:01.0 6,000m 2:01.0 198 979 22 159
2:01.3 6,500m 2:01.3 196 974 22 157
2:00.8 7,000m 2:00.8 199 983 23 159
2:00.6 7,500m 2:00.6 200 986 23 160
2:00.0 8,000m 2:00.0 203 997 24 160
2:00.7 8,500m 2:00.7 199 985 23 160
2:01.7 9,000m 2:01.7 194 968 24 160
2:01.0 9,500m 2:01.0 198 979 23 162
1:59.5 10,000m 1:59.5 205 1005 23 164

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Workout Graph

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