Nicolaj Willerup 2000m row
2,000m
Meters
8:51.0
Time
2:12.7
Pace
118
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 97 |
September 24, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 20 | 139 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 21 | 142 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 20 | 145 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 19 | 138 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 20 | 133 |
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Workout Graph
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Cool down, Drag: 4, Feet: 4