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Nicolaj Willerup 10000m row

10,000m

Meters

38:52.5

Time

1:56.6

Pace

678

Calories

166

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate22
Stroke Count865
Drag Factor112

September 25, 2021 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 5, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
38:52.5 10,000m 1:56.6 221 1059 22 166
1:57.3 500m 1:57.3 217 1046 23 148
1:54.5 1,000m 1:54.5 233 1102 22 156
1:55.8 1,500m 1:55.8 225 1075 22 163
1:55.6 2,000m 1:55.6 227 1079 22 163
1:56.4 2,500m 1:56.4 222 1063 21 166
1:57.9 3,000m 1:57.9 214 1034 21 162
1:58.6 3,500m 1:58.6 210 1022 22 160
1:59.0 4,000m 1:59.0 208 1014 22 161
1:58.9 4,500m 1:58.9 208 1016 21 162
1:56.7 5,000m 1:56.7 220 1057 22 165
1:57.5 5,500m 1:57.5 216 1042 21 165
1:57.4 6,000m 1:57.4 216 1044 22 167
1:57.0 6,500m 1:57.0 219 1052 24 169
1:56.6 7,000m 1:56.6 221 1059 23 170
1:56.6 7,500m 1:56.6 221 1059 23 171
1:56.3 8,000m 1:56.3 222 1065 23 174
1:55.8 8,500m 1:55.8 225 1075 24 174
1:55.5 9,000m 1:55.5 227 1081 23 174
1:55.3 9,500m 1:55.3 228 1085 23 178
1:53.8 10,000m 1:53.8 237 1117 23 180

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Workout Graph

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