Nicolaj Willerup 2000m row
2,000m
Meters
7:47.9
Time
1:56.9
Pace
135
Calories
146
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 23 |
Stroke Count | 177 |
Drag Factor | 113 |
September 25, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 23 | 146 |
1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 | 140 |
1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 23 | 146 |
1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 23 | 148 |
1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 22 | 152 |
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Workout Graph
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Warm-up, Drag: 5, Feet: 4