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Nicolaj Willerup 10000m row

10,000m

Meters

39:49.3

Time

1:59.4

Pace

658

Calories

165

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate22
Stroke Count866
Drag Factor115

September 26, 2021 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 5, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
39:49.3 10,000m 1:59.4 205 1006 22 165
2:00.1 500m 2:00.1 202 995 22 156
1:57.7 1,000m 1:57.7 215 1038 22 159
1:57.4 1,500m 1:57.4 216 1044 21 163
1:58.3 2,000m 1:58.3 211 1027 21 163
1:59.0 2,500m 1:59.0 208 1014 21 165
1:58.0 3,000m 1:58.0 213 1033 22 166
1:58.8 3,500m 1:58.8 209 1018 22 166
1:59.5 4,000m 1:59.5 205 1005 21 164
2:00.6 4,500m 2:00.6 200 986 22 163
2:01.1 5,000m 2:01.1 197 978 22 163
2:00.8 5,500m 2:00.8 199 983 22 163
2:01.5 6,000m 2:01.5 195 971 21 164
1:59.4 6,500m 1:59.4 206 1007 22 165
1:58.7 7,000m 1:58.7 209 1020 22 169
1:59.7 7,500m 1:59.7 204 1002 22 168
1:59.7 8,000m 1:59.7 204 1002 22 169
1:59.2 8,500m 1:59.2 207 1011 22 170
2:00.7 9,000m 2:00.7 199 985 22 169
1:58.8 9,500m 1:58.8 209 1018 22 170
2:00.5 10,000m 2:00.5 200 988 22 170

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Workout Graph

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