Nicolaj Willerup 2000m row
2,000m
Meters
8:47.2
Time
2:11.8
Pace
120
Calories
140
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 20 |
Stroke Count | 176 |
Drag Factor | 113 |
September 27, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 20 | 140 |
2:12.6 | 500m | 2:12.6 | 150 | 816 | 21 | 137 |
2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 20 | 140 |
2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 20 | 143 |
2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 20 | 140 |
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Workout Graph
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Cool down, Drag: 5, Feet: 4