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Nicolaj Willerup 10000m row

10,000m

Meters

39:42.6

Time

1:59.1

Pace

659

Calories

158

Heart Rate

Average Watts207
Calories Per Hour1012
Stroke Rate23
Stroke Count908
Drag Factor113

September 27, 2021 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 5, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
39:42.6 10,000m 1:59.1 207 1012 23 158
2:01.0 500m 2:01.0 198 979 23 144
1:59.9 1,000m 1:59.9 203 998 22 148
1:59.4 1,500m 1:59.4 206 1007 22 153
1:58.9 2,000m 1:58.9 208 1016 22 155
1:58.1 2,500m 1:58.1 212 1031 23 157
1:58.4 3,000m 1:58.4 211 1025 23 156
1:58.9 3,500m 1:58.9 208 1016 23 157
1:59.2 4,000m 1:59.2 207 1011 23 158
1:59.5 4,500m 1:59.5 205 1005 24 158
1:59.6 5,000m 1:59.6 205 1004 23 157
1:58.9 5,500m 1:58.9 208 1016 23 159
1:58.6 6,000m 1:58.6 210 1022 23 161
1:58.4 6,500m 1:58.4 211 1025 23 161
1:59.9 7,000m 1:59.9 203 998 24 157
1:59.7 7,500m 1:59.7 204 1002 23 160
1:58.3 8,000m 1:58.3 211 1027 23 164
1:58.6 8,500m 1:58.6 210 1022 23 165
1:59.0 9,000m 1:59.0 208 1014 23 164
1:59.4 9,500m 1:59.4 206 1007 22 164
1:59.0 10,000m 1:59.0 208 1014 22 166

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Workout Graph

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