Nicolaj Willerup 2000m row
2,000m
Meters
8:41.0
Time
2:10.2
Pace
120
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 113 |
September 28, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 20 | 138 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 21 | 135 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 21 | 137 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 20 | 141 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 19 | 141 |
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Workout Graph
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Cool down, Drag: 5, Feet: 4