Nicolaj Willerup 10000m row
10,000m
Meters
40:29.6
Time
2:01.4
Pace
646
Calories
140
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 22 |
Stroke Count | 881 |
Drag Factor | 114 |
September 29, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:29.6 | 10,000m | 2:01.4 | 195 | 971 | 22 | 140 |
2:01.0 | 500m | 2:01.0 | 198 | 979 | 23 | 96 |
2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 23 | 84 |
2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 22 | 83 |
1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 23 | 147 |
1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 23 | 146 |
1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 22 | 147 |
2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 22 | 148 |
2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 22 | 149 |
2:01.5 | 4,500m | 2:01.5 | 195 | 971 | 22 | 148 |
2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 21 | 145 |
2:01.4 | 5,500m | 2:01.4 | 196 | 973 | 22 | 151 |
2:00.9 | 6,000m | 2:00.9 | 198 | 981 | 21 | 149 |
2:11.3 | 6,500m | 2:11.3 | 155 | 832 | 21 | 145 |
1:59.5 | 7,000m | 1:59.5 | 205 | 1005 | 22 | 156 |
2:00.0 | 7,500m | 2:00.0 | 203 | 997 | 21 | 155 |
2:01.5 | 8,000m | 2:01.5 | 195 | 971 | 20 | 152 |
2:01.6 | 8,500m | 2:01.6 | 195 | 969 | 21 | 153 |
2:01.4 | 9,000m | 2:01.4 | 196 | 973 | 21 | 155 |
2:02.2 | 9,500m | 2:02.2 | 192 | 960 | 21 | 153 |
2:01.3 | 10,000m | 2:01.3 | 196 | 974 | 21 | 151 |
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Workout Graph
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UT2, Drag: 5, Feet: 4.
Issue with HR/connection. Went from 84 to 146?