Nicolaj Willerup 2000m row
2,000m
Meters
8:45.6
Time
2:11.4
Pace
120
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 113 |
September 30, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 23 | 142 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 24 | 141 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 23 | 143 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 23 | 140 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 22 | 144 |
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Workout Graph
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Cool down, Drag: 5, Feet: 4