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Nicolaj Willerup 10000m row

10,000m

Meters

38:47.7

Time

1:56.3

Pace

675

Calories

169

Heart Rate

Average Watts222
Calories Per Hour1064
Stroke Rate22
Stroke Count870
Drag Factor113

September 30, 2021 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 5, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
38:47.7 10,000m 1:56.3 222 1064 22 169
1:55.7 500m 1:55.7 226 1077 24 152
1:56.1 1,000m 1:56.1 224 1069 23 157
1:55.0 1,500m 1:55.0 230 1092 22 164
1:55.2 2,000m 1:55.2 229 1087 23 167
1:54.6 2,500m 1:54.6 233 1100 22 166
1:54.9 3,000m 1:54.9 231 1094 22 170
1:55.0 3,500m 1:55.0 230 1092 22 168
1:55.0 4,000m 1:55.0 230 1092 22 170
1:54.7 4,500m 1:54.7 232 1098 22 173
1:55.8 5,000m 1:55.8 225 1075 22 171
1:55.5 5,500m 1:55.5 227 1081 23 175
1:56.4 6,000m 1:56.4 222 1063 22 174
1:57.0 6,500m 1:57.0 219 1052 23 172
1:57.9 7,000m 1:57.9 214 1034 22 171
1:58.5 7,500m 1:58.5 210 1023 22 173
1:58.7 8,000m 1:58.7 209 1020 22 172
1:57.3 8,500m 1:57.3 217 1046 23 173
1:58.7 9,000m 1:58.7 209 1020 22 172
1:58.7 9,500m 1:58.7 209 1020 22 174
1:57.0 10,000m 1:57.0 219 1052 22 173

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Workout Graph

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