Nicolaj Willerup 2000m row
2,000m
Meters
7:37.5
Time
1:54.3
Pace
141
Calories
153
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 113 |
September 30, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 24 | 153 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 23 | 136 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 24 | 147 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 24 | 155 |
| 1:42.7 | 2,000m | 1:42.7 | 323 | 1412 | 26 | 174 |
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Workout Graph
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Warm-up, Drag: 5, Feet: 4