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Nicolaj Willerup 10000m row

10,000m

Meters

41:52.3

Time

2:05.6

Pace

672

Calories

161

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate22
Stroke Count887
Drag Factor115

October 01, 2021 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 5, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
41:52.3 10,000m 2:05.6 177 907 22 161
1:56.3 500m 1:56.3 222 1065 24 152
1:55.9 1,000m 1:55.9 225 1073 23 155
1:54.6 1,500m 1:54.6 233 1100 23 162
1:54.4 2,000m 1:54.4 234 1104 23 165
1:55.8 2,500m 1:55.8 225 1075 23 162
1:56.6 3,000m 1:56.6 221 1059 23 162
1:56.5 3,500m 1:56.5 221 1061 23 165
1:56.4 4,000m 1:56.4 222 1063 22 166
1:55.6 4,500m 1:55.6 227 1079 22 169
1:55.7 5,000m 1:55.7 226 1077 23 169
1:56.0 5,500m 1:56.0 224 1071 22 170
1:54.6 6,000m 1:54.6 233 1100 22 173
2:18.6 6,500m 2:18.6 131 752 21 155
3:01.7 7,000m 3:01.7 58 500 15 168
3:29.2 7,500m 3:29.2 38 431 13 122
1:59.0 8,000m 1:59.0 208 1014 23 158
2:00.6 8,500m 2:00.6 200 986 22 159
1:59.7 9,000m 1:59.7 204 1002 22 163
1:58.4 9,500m 1:58.4 211 1025 22 167
1:56.8 10,000m 1:56.8 220 1055 23 169

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Workout Graph

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