Nicolaj Willerup 2000m row
2,000m
Meters
7:46.6
Time
1:56.6
Pace
135
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 115 |
October 01, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 23 | 149 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 | 138 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 23 | 147 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 23 | 154 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 23 | 157 |
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Workout Graph
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Warm-up, Drag: 5, Feet: 4