Nicolaj Willerup 2000m row
2,000m
Meters
8:53.5
Time
2:13.3
Pace
117
Calories
144
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 20 |
Stroke Count | 181 |
Drag Factor | 114 |
October 02, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 20 | 144 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 20 | 146 |
2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 20 | 146 |
2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 21 | 141 |
2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 20 | 144 |
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Workout Graph
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Cool down, Drag: 5, Feet: 4