Nicolaj Willerup 2000m row
2,000m
Meters
8:42.8
Time
2:10.7
Pace
120
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 110 |
October 03, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 21 | 140 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 21 | 136 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 20 | 143 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 22 | 141 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 21 | 143 |
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Workout Graph
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Cool down, Drag: 5, Feet: 4