Nicolaj Willerup 2000m row
2,000
Meters
7:44.4
Time
1:56.1
Pace
136
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 110 |
October 03, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 136 | 23 | 150 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 33 | 23 | 139 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 34 | 23 | 144 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1087 | 34 | 22 | 157 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 23 | 162 |
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Workout Graph
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Warm-up, Drag: 5, Feet: 4