Nicolaj Willerup 2000m row
2,000m
Meters
7:13.3
Time
1:48.3
Pace
148
Calories
166
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 112 |
October 04, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 26 | 166 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 25 | 157 |
| 1:51.1 | 1,000m | 1:51.1 | 255 | 1178 | 25 | 160 |
| 1:50.3 | 1,500m | 1:50.3 | 261 | 1197 | 25 | 168 |
| 1:43.7 | 2,000m | 1:43.7 | 314 | 1380 | 27 | 180 |
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Workout Graph
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Warm-up, Drag: 5, Feet: 4
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