Nicolaj Willerup 2000m row
2,000m
Meters
8:56.2
Time
2:14.0
Pace
116
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 112 |
October 04, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 20 | 141 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 21 | 140 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 20 | 142 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 20 | 142 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 20 | 141 |
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Workout Graph
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Cool down, Drag: 5, Feet: 4