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Nicolaj Willerup 10000m row

10,000m

Meters

39:17.7

Time

1:57.8

Pace

667

Calories

164

Heart Rate

Average Watts214
Calories Per Hour1035
Stroke Rate23
Stroke Count917
Drag Factor113

October 05, 2021 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:17.7 10,000m 1:57.8 214 1035 23 164
1:52.3 500m 1:52.3 247 1150 25 160
1:53.7 1,000m 1:53.7 238 1119 24 163
1:55.1 1,500m 1:55.1 230 1089 23 165
1:55.6 2,000m 1:55.6 227 1079 23 165
1:54.7 2,500m 1:54.7 232 1098 24 170
1:56.0 3,000m 1:56.0 224 1071 24 166
1:56.9 3,500m 1:56.9 219 1054 24 167
1:56.9 4,000m 1:56.9 219 1054 24 168
1:58.2 4,500m 1:58.2 212 1029 23 165
1:58.9 5,000m 1:58.9 208 1016 23 164
1:59.2 5,500m 1:59.2 207 1011 23 163
1:58.9 6,000m 1:58.9 208 1016 23 168
1:58.7 6,500m 1:58.7 209 1020 23 165
1:59.7 7,000m 1:59.7 204 1002 23 165
2:00.1 7,500m 2:00.1 202 995 23 164
2:01.2 8,000m 2:01.2 197 976 22 162
2:00.2 8,500m 2:00.2 202 993 23 161
2:01.0 9,000m 2:01.0 198 979 23 161
2:01.0 9,500m 2:01.0 198 979 23 160
1:59.3 10,000m 1:59.3 206 1009 23 163

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Workout Graph

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