Nicolaj Willerup 10000m row

10,000

Meters

39:17.7

Time

1:57.8

Pace

667

Calories

164

Heart Rate

Average Watts214
Calories Per Hour1035
Stroke Rate23
Stroke Count917
Drag Factor113

October 05, 2021 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:17.7 10,000 1:57.8 214 1035 667 23 164
1:52.3 500 1:52.3 247 1150 35 25 160
1:53.7 1,000 1:53.7 238 1119 35 24 163
1:55.1 1,500 1:55.1 230 1089 34 23 165
1:55.6 2,000 1:55.6 227 1079 34 23 165
1:54.7 2,500 1:54.7 232 1098 34 24 170
1:56.0 3,000 1:56.0 224 1071 34 24 166
1:56.9 3,500 1:56.9 219 1054 34 24 167
1:56.9 4,000 1:56.9 219 1054 34 24 168
1:58.2 4,500 1:58.2 212 1029 33 23 165
1:58.9 5,000 1:58.9 208 1016 33 23 164
1:59.2 5,500 1:59.2 207 1011 33 23 163
1:58.9 6,000 1:58.9 208 1016 33 23 168
1:58.7 6,500 1:58.7 209 1020 33 23 165
1:59.7 7,000 1:59.7 204 1002 33 23 165
2:00.1 7,500 2:00.1 202 995 33 23 164
2:01.2 8,000 2:01.2 197 976 32 22 162
2:00.2 8,500 2:00.2 202 993 33 23 161
2:01.0 9,000 2:01.0 198 979 32 23 161
2:01.0 9,500 2:01.0 198 979 32 23 160
1:59.3 10,000 1:59.3 206 1009 33 23 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.