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Nicolaj Willerup 10000m row

10,000m

Meters

39:38.4

Time

1:58.9

Pace

662

Calories

161

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate22
Stroke Count884
Drag Factor114

October 06, 2021 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:38.4 10,000m 1:58.9 208 1016 22 161
1:58.6 500m 1:58.6 210 1022 23 150
1:57.3 1,000m 1:57.3 217 1046 23 154
1:57.4 1,500m 1:57.4 216 1044 23 157
1:57.8 2,000m 1:57.8 214 1036 22 161
1:58.5 2,500m 1:58.5 210 1023 23 158
1:58.0 3,000m 1:58.0 213 1033 22 162
1:57.6 3,500m 1:57.6 215 1040 22 161
1:58.0 4,000m 1:58.0 213 1033 22 163
1:57.8 4,500m 1:57.8 214 1036 22 162
1:57.5 5,000m 1:57.5 216 1042 22 166
1:58.9 5,500m 1:58.9 208 1016 22 164
1:59.3 6,000m 1:59.3 206 1009 22 164
2:00.3 6,500m 2:00.3 201 991 22 161
2:00.7 7,000m 2:00.7 199 985 22 163
2:00.7 7,500m 2:00.7 199 985 21 163
1:59.7 8,000m 1:59.7 204 1002 23 165
2:00.6 8,500m 2:00.6 200 986 22 165
1:59.5 9,000m 1:59.5 205 1005 22 167
1:59.4 9,500m 1:59.4 206 1007 23 168
2:01.0 10,000m 2:01.0 198 979 22 165

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Workout Graph

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