Nicolaj Willerup 2282m row
2,282m
Meters
9:16.3
Time
2:01.8
Pace
147
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 115 |
October 07, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,282m | 2:01.8 | 193 | 965 | 22 | 152 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 22 | 151 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 22 | 154 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 21 | 150 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 22 | 150 |
| 1:07.5 | 2,282m | 1:59.6 | 204 | 1002 | 22 | 155 |
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Workout Graph
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UT2, Drag: 5, Feet: 4