Nicolaj Willerup 2000m row
2,000m
Meters
8:01.7
Time
2:00.4
Pace
129
Calories
145
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 23 |
Stroke Count | 187 |
Drag Factor | 116 |
October 07, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 23 | 145 |
2:00.8 | 500m | 2:00.8 | 199 | 983 | 24 | 140 |
1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 23 | 148 |
2:01.3 | 1,500m | 2:01.3 | 196 | 974 | 23 | 147 |
2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 23 | 148 |
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Workout Graph
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Warm-up, Drag: 5, Feet: 4