Nicolaj Willerup 2000m row
2,000m
Meters
10:12.6
Time
2:33.1
Pace
120
Calories
138
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 20 |
Stroke Count | 187 |
Drag Factor | 115 |
October 07, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:12.6 | 2,000m | 2:33.1 | 97 | 635 | 20 | 138 |
2:09.5 | 500m | 2:09.5 | 161 | 854 | 22 | 139 |
2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 22 | 145 |
2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 22 | 140 |
3:47.7 | 2,000m | 3:47.7 | 30 | 402 | 12 | 131 |
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Workout Graph
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Cool down, Drag: 5, Feet: 4