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Nicolaj Willerup 10000m row

10,000m

Meters

39:35.3

Time

1:58.7

Pace

660

Calories

162

Heart Rate

Average Watts209
Calories Per Hour1019
Stroke Rate22
Stroke Count876
Drag Factor116

October 09, 2021 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:35.3 10,000m 1:58.7 209 1019 22 162
1:57.6 500m 1:57.6 215 1040 23 148
1:56.2 1,000m 1:56.2 223 1067 22 156
1:56.3 1,500m 1:56.3 222 1065 22 161
1:56.0 2,000m 1:56.0 224 1071 22 163
1:56.4 2,500m 1:56.4 222 1063 22 163
1:57.4 3,000m 1:57.4 216 1044 22 161
1:56.7 3,500m 1:56.7 220 1057 23 165
1:57.9 4,000m 1:57.9 214 1034 22 164
1:57.3 4,500m 1:57.3 217 1046 22 166
1:57.8 5,000m 1:57.8 214 1036 22 168
1:58.3 5,500m 1:58.3 211 1027 22 164
2:01.1 6,000m 2:01.1 197 978 21 162
2:00.8 6,500m 2:00.8 199 983 22 164
2:00.0 7,000m 2:00.0 203 997 22 163
2:00.6 7,500m 2:00.6 200 986 23 164
2:00.9 8,000m 2:00.9 198 981 22 162
2:01.1 8,500m 2:01.1 197 978 22 161
2:00.8 9,000m 2:00.8 199 983 22 162
2:01.1 9,500m 2:01.1 197 978 22 166
2:01.0 10,000m 2:01.0 198 979 21 165

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Workout Graph

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