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Nicolaj Willerup 10000m row

10,000m

Meters

39:41.3

Time

1:59.0

Pace

660

Calories

159

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate23
Stroke Count904
Drag Factor130

October 13, 2021 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:41.3 10,000m 1:59.0 207 1013 23 159
1:58.1 500m 1:58.1 212 1031 23 151
1:58.2 1,000m 1:58.2 212 1029 23 153
1:57.7 1,500m 1:57.7 215 1038 23 158
1:58.2 2,000m 1:58.2 212 1029 23 159
1:57.9 2,500m 1:57.9 214 1034 23 163
1:57.8 3,000m 1:57.8 214 1036 22 161
1:58.3 3,500m 1:58.3 211 1027 23 159
1:58.5 4,000m 1:58.5 210 1023 23 158
1:58.7 4,500m 1:58.7 209 1020 22 162
1:59.5 5,000m 1:59.5 205 1005 23 160
1:59.7 5,500m 1:59.7 204 1002 23 161
2:00.3 6,000m 2:00.3 201 991 22 162
1:59.8 6,500m 1:59.8 204 1000 23 160
1:59.9 7,000m 1:59.9 203 998 23 160
1:59.8 7,500m 1:59.8 204 1000 23 162
1:59.6 8,000m 1:59.6 205 1004 23 158
1:59.7 8,500m 1:59.7 204 1002 23 159
2:00.0 9,000m 2:00.0 203 997 23 160
2:00.3 9,500m 2:00.3 201 991 23 161
1:59.4 10,000m 1:59.4 206 1007 23 163

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Workout Graph

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