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Nicolaj Willerup 10000m row

10,000

Meters

39:41.3

Time

1:59.0

Pace

660

Calories

159

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate23
Stroke Count904
Drag Factor130

October 13, 2021 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:41.3 10,000 1:59.0 207 1013 660 23 159
1:58.1 500 1:58.1 212 1031 33 23 151
1:58.2 1,000 1:58.2 212 1029 33 23 153
1:57.7 1,500 1:57.7 215 1038 33 23 158
1:58.2 2,000 1:58.2 212 1029 33 23 159
1:57.9 2,500 1:57.9 214 1034 33 23 163
1:57.8 3,000 1:57.8 214 1036 33 22 161
1:58.3 3,500 1:58.3 211 1027 33 23 159
1:58.5 4,000 1:58.5 210 1023 33 23 158
1:58.7 4,500 1:58.7 209 1020 33 22 162
1:59.5 5,000 1:59.5 205 1005 33 23 160
1:59.7 5,500 1:59.7 204 1002 33 23 161
2:00.3 6,000 2:00.3 201 991 33 22 162
1:59.8 6,500 1:59.8 204 1000 33 23 160
1:59.9 7,000 1:59.9 203 998 33 23 160
1:59.8 7,500 1:59.8 204 1000 33 23 162
1:59.6 8,000 1:59.6 205 1004 33 23 158
1:59.7 8,500 1:59.7 204 1002 33 23 159
2:00.0 9,000 2:00.0 203 997 33 23 160
2:00.3 9,500 2:00.3 201 991 33 23 161
1:59.4 10,000 1:59.4 206 1007 33 23 163

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Workout Graph

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