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Nicolaj Willerup 10000m row

10,000m

Meters

39:50.7

Time

1:59.5

Pace

660

Calories

148

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate24
Stroke Count946
Drag Factor118

October 14, 2021 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:50.7 10,000m 1:59.5 205 1005 24 148
1:59.4 500m 1:59.4 206 1007 24 140
2:00.4 1,000m 2:00.4 201 990 23 139
1:59.6 1,500m 1:59.6 205 1004 23 144
1:59.4 2,000m 1:59.4 206 1007 24 144
1:59.7 2,500m 1:59.7 204 1002 24 147
1:59.5 3,000m 1:59.5 205 1005 24 149
1:59.2 3,500m 1:59.2 207 1011 24 145
1:59.6 4,000m 1:59.6 205 1004 24 149
2:00.0 4,500m 2:00.0 203 997 25 149
1:59.9 5,000m 1:59.9 203 998 24 150
1:59.1 5,500m 1:59.1 207 1013 24 152
1:59.0 6,000m 1:59.0 208 1014 24 151
1:59.6 6,500m 1:59.6 205 1004 24 146
1:59.6 7,000m 1:59.6 205 1004 24 151
1:59.9 7,500m 1:59.9 203 998 24 150
1:59.8 8,000m 1:59.8 204 1000 24 150
2:00.0 8,500m 2:00.0 203 997 24 152
1:58.8 9,000m 1:58.8 209 1018 24 152
1:59.7 9,500m 1:59.7 204 1002 24 151
1:58.3 10,000m 1:58.3 211 1027 23 153

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Workout Graph

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