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Nicolaj Willerup 10000m row

10,000m

Meters

39:33.2

Time

1:58.6

Pace

662

Calories

153

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate23
Stroke Count916
Drag Factor131

October 18, 2021 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:33.2 10,000m 1:58.6 209 1020 23 153
1:56.4 500m 1:56.4 222 1063 23 148
1:58.2 1,000m 1:58.2 212 1029 22 146
1:58.2 1,500m 1:58.2 212 1029 22 152
1:57.5 2,000m 1:57.5 216 1042 22 153
1:57.7 2,500m 1:57.7 215 1038 22 155
1:58.9 3,000m 1:58.9 208 1016 22 153
1:58.4 3,500m 1:58.4 211 1025 22 152
1:58.8 4,000m 1:58.8 209 1018 23 152
1:58.4 4,500m 1:58.4 211 1025 24 155
1:59.1 5,000m 1:59.1 207 1013 25 152
2:00.0 5,500m 2:00.0 203 997 25 150
1:59.6 6,000m 1:59.6 205 1004 25 154
1:59.4 6,500m 1:59.4 206 1007 24 156
1:59.4 7,000m 1:59.4 206 1007 24 155
1:58.9 7,500m 1:58.9 208 1016 23 155
1:58.8 8,000m 1:58.8 209 1018 23 155
1:59.2 8,500m 1:59.2 207 1011 24 153
1:59.1 9,000m 1:59.1 207 1013 23 157
1:58.8 9,500m 1:58.8 209 1018 23 156
1:58.6 10,000m 1:58.6 210 1022 23 156

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Workout Graph

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