Nicolaj Willerup 10000m row

10,000m

Meters

39:43.3

Time

1:59.1

Pace

660

Calories

155

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate23
Stroke Count921
Drag Factor122

October 24, 2021 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:43.3 10,000m 1:59.1 207 1011 23 155
1:58.6 500m 1:58.6 210 1022 23 153
1:59.2 1,000m 1:59.2 207 1011 23 159
1:59.2 1,500m 1:59.2 207 1011 23 159
1:59.1 2,000m 1:59.1 207 1013 23 162
1:59.6 2,500m 1:59.6 205 1004 23 163
1:59.4 3,000m 1:59.4 206 1007 24 163
1:59.9 3,500m 1:59.9 203 998 23 163
1:59.5 4,000m 1:59.5 205 1005 24 162
1:59.7 4,500m 1:59.7 204 1002 23 162
1:59.6 5,000m 1:59.6 205 1004 24
1:59.7 5,500m 1:59.7 204 1002 23 161
1:58.5 6,000m 1:58.5 210 1023 23 165
1:59.6 6,500m 1:59.6 205 1004 23 166
1:59.6 7,000m 1:59.6 205 1004 23 166
1:58.3 7,500m 1:58.3 211 1027 24 167
1:59.3 8,000m 1:59.3 206 1009 23 165
1:58.6 8,500m 1:58.6 210 1022 23 168
1:58.4 9,000m 1:58.4 211 1025 23 170
1:59.2 9,500m 1:59.2 207 1011 24 165
1:58.3 10,000m 1:58.3 211 1027 23 168

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Workout Graph

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