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Nicolaj Willerup 10000m row

10,000m

Meters

40:45.2

Time

2:02.2

Pace

639

Calories

160

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate23
Stroke Count944
Drag Factor118

October 27, 2021 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:45.2 10,000m 2:02.2 192 959 23 160
2:00.2 500m 2:00.2 202 993 24 156
1:59.9 1,000m 1:59.9 203 998 23 157
2:00.5 1,500m 2:00.5 200 988 23 161
2:01.4 2,000m 2:01.4 196 973 23 162
2:01.3 2,500m 2:01.3 196 974 23 160
2:01.8 3,000m 2:01.8 194 966 24 160
2:03.4 3,500m 2:03.4 186 941 23 158
2:02.6 4,000m 2:02.6 190 953 23 161
2:03.1 4,500m 2:03.1 188 945 23 160
2:02.2 5,000m 2:02.2 192 960 23 162
2:01.3 5,500m 2:01.3 196 974 23 164
2:02.5 6,000m 2:02.5 190 955 23 163
2:04.8 6,500m 2:04.8 180 919 23 154
2:04.6 7,000m 2:04.6 181 922 24 158
2:00.9 7,500m 2:00.9 198 981 23 165
2:02.5 8,000m 2:02.5 190 955 23 161
2:05.5 8,500m 2:05.5 177 909 22 158
2:04.5 9,000m 2:04.5 181 924 23 161
2:00.8 9,500m 2:00.8 199 983 23 167
2:01.3 10,000m 2:01.3 196 974 22 166

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Workout Graph

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