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Nicolaj Willerup 10000m row

10,000m

Meters

39:49.0

Time

1:59.4

Pace

660

Calories

152

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate23
Stroke Count904
Drag Factor116

November 02, 2021 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:49.0 10,000m 1:59.4 205 1006 23 152
1:58.9 500m 1:58.9 208 1016 23 144
1:59.5 1,000m 1:59.5 205 1005 23 148
1:59.4 1,500m 1:59.4 206 1007 22 145
1:59.5 2,000m 1:59.5 205 1005 23 148
2:00.3 2,500m 2:00.3 201 991 22 146
1:59.4 3,000m 1:59.4 206 1007 23 150
1:59.6 3,500m 1:59.6 205 1004 23 150
1:59.5 4,000m 1:59.5 205 1005 23 151
1:58.9 4,500m 1:58.9 208 1016 23 153
1:59.1 5,000m 1:59.1 207 1013 22 153
1:59.7 5,500m 1:59.7 204 1002 23 150
1:59.8 6,000m 1:59.8 204 1000 23 153
2:00.1 6,500m 2:00.1 202 995 23 153
1:59.7 7,000m 1:59.7 204 1002 23 152
1:58.9 7,500m 1:58.9 208 1016 23 157
1:59.5 8,000m 1:59.5 205 1005 23 159
1:58.3 8,500m 1:58.3 211 1027 23 159
1:59.0 9,000m 1:59.0 208 1014 23 158
1:59.8 9,500m 1:59.8 204 1000 22 158
2:00.0 10,000m 2:00.0 203 997 22 160

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Workout Graph

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