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Nicolaj Willerup 10000m row

10,000

Meters

39:27.9

Time

1:58.3

Pace

664

Calories

155

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate22
Stroke Count872
Drag Factor133

November 03, 2021 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:27.9 10,000 1:58.3 211 1025 664 22 155
1:57.2 500 1:57.2 217 1048 34 24 148
1:57.3 1,000 1:57.3 217 1046 34 23 152
1:56.9 1,500 1:56.9 219 1054 34 24 156
1:57.9 2,000 1:57.9 214 1034 33 22 157
1:57.7 2,500 1:57.7 215 1038 33 23 155
1:58.1 3,000 1:58.1 212 1031 33 23 157
1:57.5 3,500 1:57.5 216 1042 34 23 158
1:58.3 4,000 1:58.3 211 1027 33 23 152
1:58.7 4,500 1:58.7 209 1020 33 23 156
1:59.2 5,000 1:59.2 207 1011 33 22 155
1:58.0 5,500 1:58.0 213 1033 33 22 156
1:58.1 6,000 1:58.1 212 1031 33 22 154
1:58.2 6,500 1:58.2 212 1029 33 21 156
2:04.5 7,000 2:04.5 181 924 33 20 152
1:58.6 7,500 1:58.6 210 1022 33 21 156
1:58.6 8,000 1:58.6 210 1022 33 22 158
1:58.7 8,500 1:58.7 209 1020 33 21 158
1:58.1 9,000 1:58.1 212 1031 33 21 164
1:57.9 9,500 1:57.9 214 1034 33 21 158
1:58.4 10,000 1:58.4 211 1025 33 21 160

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Workout Graph

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