Nicolaj Willerup 11:36 row
2,702m
Meters
11:36.0
Time
2:08.7
Pace
168
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 148 |
November 09, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.0 | 2,702m | 2:08.7 | 164 | 863 | 23 | 169 |
| 2:05.2 | 3,000m | 0:20.8 | 38522 | 132877 | 25 | 166 |
| 3:49.3 | 3,000m | 0:17.3 | 67015 | 230937 | 22 | 168 |
| 4:30.2 | -3,298m | 59:53.4.3 | -1468047 | -5052132 | 23 | 174 |
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