Sign Up

Nicolaj Willerup 10000m row

10,000m

Meters

39:56.8

Time

1:59.8

Pace

656

Calories

160

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate18
Stroke Count740
Drag Factor146

November 11, 2021 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.8 10,000m 1:59.8 203 999 18 160
1:54.5 500m 1:54.5 233 1102 20 157
1:57.6 1,000m 1:57.6 215 1040 18 158
1:58.4 1,500m 1:58.4 211 1025 17 160
1:56.9 2,000m 1:56.9 219 1054 18 164
1:59.0 2,500m 1:59.0 208 1014 18 160
1:59.5 3,000m 1:59.5 205 1005 19 162
1:59.9 3,500m 1:59.9 203 998 18 161
1:58.8 4,000m 1:58.8 209 1018 19 161
1:59.6 4,500m 1:59.6 205 1004 19 159
1:59.9 5,000m 1:59.9 203 998 20 161
2:00.5 5,500m 2:00.5 200 988 20 160
2:02.9 6,000m 2:02.9 189 948 19 155
2:01.6 6,500m 2:01.6 195 969 18 162
2:01.2 7,000m 2:01.2 197 976 18 160
2:01.4 7,500m 2:01.4 196 973 18 162
2:00.7 8,000m 2:00.7 199 985 18 162
2:01.5 8,500m 2:01.5 195 971 18 165
2:01.3 9,000m 2:01.3 196 974 18 162
2:01.0 9,500m 2:01.0 198 979 18 163
2:00.7 10,000m 2:00.7 199 985 18 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.