Nicolaj Willerup 10:07 row
1,589m
Meters
10:07.0
Time
3:11.0
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 144 |
November 11, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,589m | 3:11.0 | 50 | 472 | 20 |
| 1:19.4 | 3,000m | 0:13.2 | 151029 | 520081 | 25 |
| 2:37.3 | 3,000m | 0:12.9 | 159922 | 550689 | 25 |
| 2:38.9 | -4,411m | 59:59.6.2 | -58669077121 | -201915495519 | 9 |
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