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Nicolaj Willerup 10000m row

10,000m

Meters

40:43.5

Time

2:02.1

Pace

643

Calories

158

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate18
Stroke Count740
Drag Factor130

November 15, 2021 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:43.5 10,000m 2:02.1 192 960 18 158
2:01.5 500m 2:01.5 195 971 20 149
2:01.3 1,000m 2:01.3 196 974 18 151
2:00.4 1,500m 2:00.4 201 990 18 162
2:00.7 2,000m 2:00.7 199 985 18 159
2:00.5 2,500m 2:00.5 200 988 17 162
2:00.5 3,000m 2:00.5 200 988 17 163
2:01.8 3,500m 2:01.8 194 966 16 160
2:01.6 4,000m 2:01.6 195 969 17 163
2:00.3 4,500m 2:00.3 201 991 17 165
2:01.0 5,000m 2:01.0 198 979 18 162
2:02.0 5,500m 2:02.0 193 963 18 160
2:02.2 6,000m 2:02.2 192 960 19 159
2:02.0 6,500m 2:02.0 193 963 19 161
2:03.5 7,000m 2:03.5 186 939 18 159
2:03.1 7,500m 2:03.1 188 945 19 155
2:04.3 8,000m 2:04.3 182 927 19 154
2:04.3 8,500m 2:04.3 182 927 19 156
2:04.0 9,000m 2:04.0 184 931 20 153
2:05.0 9,500m 2:05.0 179 916 19 151
2:03.4 10,000m 2:03.4 186 941 18 157

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Workout Graph

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