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Nicolaj Willerup 10000m row

10,000m

Meters

39:48.2

Time

1:59.4

Pace

661

Calories

163

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate19
Stroke Count753
Drag Factor128

November 17, 2021 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:48.2 10,000m 1:59.4 206 1007 19 163
1:59.2 500m 1:59.2 207 1011 21 157
1:56.9 1,000m 1:56.9 219 1054 20 164
1:56.5 1,500m 1:56.5 221 1061 18 165
1:57.8 2,000m 1:57.8 214 1036 18 164
1:56.5 2,500m 1:56.5 221 1061 19 169
2:00.4 3,000m 2:00.4 201 990 19 160
1:59.2 3,500m 1:59.2 207 1011 20 163
2:00.2 4,000m 2:00.2 202 993 20 162
1:58.9 4,500m 1:58.9 208 1016 19 164
1:59.3 5,000m 1:59.3 206 1009 18 162
2:00.1 5,500m 2:00.1 202 995 18 163
2:00.6 6,000m 2:00.6 200 986 18 162
2:01.5 6,500m 2:01.5 195 971 19 160
2:03.9 7,000m 2:03.9 184 933 18 154
1:59.8 7,500m 1:59.8 204 1000 19 164
1:59.6 8,000m 1:59.6 205 1004 19 166
2:00.3 8,500m 2:00.3 201 991 19 164
1:59.6 9,000m 1:59.6 205 1004 19 165
1:59.3 9,500m 1:59.3 206 1009 19 168
1:58.6 10,000m 1:58.6 210 1022 19 168

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Workout Graph

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