Sign Up

Nicolaj Willerup 10000m row

10,000m

Meters

39:59.2

Time

1:59.9

Pace

656

Calories

156

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate19
Stroke Count751
Drag Factor126

November 19, 2021 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.2 10,000m 1:59.9 203 997 19 156
1:58.9 500m 1:58.9 208 1016 20 142
1:58.5 1,000m 1:58.5 210 1023 20 148
1:58.7 1,500m 1:58.7 209 1020 20 150
2:00.4 2,000m 2:00.4 201 990 19 148
1:58.7 2,500m 1:58.7 209 1020 20 153
1:59.2 3,000m 1:59.2 207 1011 20 154
2:00.2 3,500m 2:00.2 202 993 19 155
1:59.6 4,000m 1:59.6 205 1004 18 159
1:59.8 4,500m 1:59.8 204 1000 18 158
2:00.1 5,000m 2:00.1 202 995 17 160
2:01.2 5,500m 2:01.2 197 976 18 156
2:01.7 6,000m 2:01.7 194 968 18 158
1:58.9 6,500m 1:58.9 208 1016 19 160
2:00.6 7,000m 2:00.6 200 986 18 159
2:02.8 7,500m 2:02.8 189 950 19 158
2:04.3 8,000m 2:04.3 182 927 18 154
2:00.4 8,500m 2:00.4 201 990 19 163
1:59.4 9,000m 1:59.4 206 1007 19 163
1:58.0 9,500m 1:58.0 213 1033 18 167
1:57.8 10,000m 1:57.8 214 1036 19 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.