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Nicolaj Willerup 10000m row

10,000m

Meters

39:15.9

Time

1:57.7

Pace

670

Calories

173

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate19
Stroke Count726
Drag Factor129

November 22, 2021 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:15.9 10,000m 1:57.7 214 1036 19 173
1:53.4 500m 1:53.4 240 1126 20 162
1:55.6 1,000m 1:55.6 227 1079 17 168
1:55.1 1,500m 1:55.1 230 1089 18 172
1:56.3 2,000m 1:56.3 222 1065 18 172
1:56.1 2,500m 1:56.1 224 1069 18 174
1:56.8 3,000m 1:56.8 220 1055 18 172
1:58.3 3,500m 1:58.3 211 1027 18 171
1:57.5 4,000m 1:57.5 216 1042 18 174
1:56.1 4,500m 1:56.1 224 1069 18 177
1:56.6 5,000m 1:56.6 221 1059 18 175
1:56.7 5,500m 1:56.7 220 1057 18 175
1:58.1 6,000m 1:58.1 212 1031 18 177
2:00.3 6,500m 2:00.3 201 991 18 172
1:59.9 7,000m 1:59.9 203 998 19 174
1:58.2 7,500m 1:58.2 212 1029 19 177
2:00.2 8,000m 2:00.2 202 993 19 173
2:00.8 8,500m 2:00.8 199 983 19 171
2:00.1 9,000m 2:00.1 202 995 19 175
1:59.9 9,500m 1:59.9 203 998 20 172
1:59.9 10,000m 1:59.9 203 998 20 177

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Workout Graph

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