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Nicolaj Willerup 10000m row

10,000m

Meters

38:05.6

Time

1:54.2

Pace

693

Calories

175

Heart Rate

Average Watts235
Calories Per Hour1107
Stroke Rate20
Stroke Count748
Drag Factor142

December 15, 2021 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:05.6 10,000m 1:54.2 235 1107 20 175
1:56.2 500m 1:56.2 223 1067 21 152
1:54.6 1,000m 1:54.6 233 1100 19 158
1:54.6 1,500m 1:54.6 233 1100 19 163
1:54.6 2,000m 1:54.6 233 1100 19 166
1:55.2 2,500m 1:55.2 229 1087 18 169
1:54.8 3,000m 1:54.8 231 1096 18 171
1:55.0 3,500m 1:55.0 230 1092 19 172
1:55.3 4,000m 1:55.3 228 1085 19 173
1:54.7 4,500m 1:54.7 232 1098 19 176
1:54.8 5,000m 1:54.8 231 1096 19 174
1:54.2 5,500m 1:54.2 235 1108 19 181
1:54.2 6,000m 1:54.2 235 1108 19 179
1:54.6 6,500m 1:54.6 233 1100 19 180
1:54.0 7,000m 1:54.0 236 1113 20 183
1:53.5 7,500m 1:53.5 239 1123 20 184
1:53.2 8,000m 1:53.2 241 1130 20 187
1:53.0 8,500m 1:53.0 243 1134 21 185
1:54.0 9,000m 1:54.0 236 1113 20 187
1:53.8 9,500m 1:53.8 237 1117 21 188
1:51.5 10,000m 1:51.5 252 1168 22 190

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Workout Graph

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