Nicolaj Willerup 11:39 row
2,859m
Meters
11:39.9
Time
2:02.4
Pace
187
Calories
173
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 20 |
Stroke Count | 231 |
Drag Factor | 168 |
January 07, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:39.9 | 2,859m | 2:02.4 | 191 | 956 | 20 | 173 |
2:00.3 | 500m | 2:00.3 | 201 | 991 | 20 | 165 |
3:57.6 | 500m | 1:57.3 | 217 | 1046 | 19 | 177 |
5:56.2 | 500m | 1:58.6 | 210 | 1022 | 20 | 177 |
7:55.3 | 500m | 1:59.1 | 207 | 1013 | 20 | 177 |
9:55.2 | 500m | 1:59.9 | 203 | 998 | 20 | 176 |
11:32.4 | 359m | 2:15.3 | 141 | 785 | 20 | 167 |
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Workout Graph
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