Nicolaj Willerup 11:39 row

2,859m

Meters

11:39.9

Time

2:02.4

Pace

187

Calories

173

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate20
Stroke Count231
Drag Factor168

January 07, 2022 08:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:39.9 2,859m 2:02.4 191 956 20 173
2:00.3 500m 2:00.3 201 991 20 165
3:57.6 500m 1:57.3 217 1046 19 177
5:56.2 500m 1:58.6 210 1022 20 177
7:55.3 500m 1:59.1 207 1013 20 177
9:55.2 500m 1:59.9 203 998 20 176
11:32.4 359m 2:15.3 141 785 20 167

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Workout Graph

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