Nicolaj Willerup 10000m row
10,000m
Meters
39:25.2
Time
1:58.2
Pace
666
Calories
166
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 22 |
Stroke Count | 885 |
Drag Factor | 122 |
February 24, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:25.2 | 10,000m | 1:58.2 | 212 | 1028 | 22 | 166 |
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 22 | 149 |
1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 22 | 159 |
1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 22 | 161 |
1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 22 | 164 |
1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 22 | 162 |
1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 22 | 163 |
1:58.7 | 3,500m | 1:58.7 | 209 | 1020 | 23 | 165 |
1:57.5 | 4,000m | 1:57.5 | 216 | 1042 | 22 | 167 |
1:58.4 | 4,500m | 1:58.4 | 211 | 1025 | 23 | 163 |
1:58.3 | 5,000m | 1:58.3 | 211 | 1027 | 22 | 168 |
1:59.3 | 5,500m | 1:59.3 | 206 | 1009 | 23 | 165 |
1:57.8 | 6,000m | 1:57.8 | 214 | 1036 | 23 | 169 |
1:59.1 | 6,500m | 1:59.1 | 207 | 1013 | 23 | 165 |
1:58.2 | 7,000m | 1:58.2 | 212 | 1029 | 23 | 170 |
1:59.2 | 7,500m | 1:59.2 | 207 | 1011 | 23 | 170 |
1:59.0 | 8,000m | 1:59.0 | 208 | 1014 | 22 | 172 |
2:00.1 | 8,500m | 2:00.1 | 202 | 995 | 23 | 170 |
1:59.5 | 9,000m | 1:59.5 | 205 | 1005 | 22 | 173 |
1:58.8 | 9,500m | 1:58.8 | 209 | 1018 | 22 | 173 |
1:55.9 | 10,000m | 1:55.9 | 225 | 1073 | 23 | 178 |
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Workout Graph
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