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Nicolaj Willerup 10000m row

10,000m

Meters

39:37.9

Time

1:58.8

Pace

661

Calories

169

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate23
Stroke Count910
Drag Factor124

February 26, 2022 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:37.9 10,000m 1:58.8 208 1016 23 169
1:57.6 500m 1:57.6 215 1040 23 157
1:58.1 1,000m 1:58.1 212 1031 22 162
1:57.7 1,500m 1:57.7 215 1038 23 166
1:58.1 2,000m 1:58.1 212 1031 22 169
1:58.8 2,500m 1:58.8 209 1018 23 168
1:59.9 3,000m 1:59.9 203 998 23 168
1:59.0 3,500m 1:59.0 208 1014 23 169
1:59.6 4,000m 1:59.6 205 1004 23 168
1:57.3 4,500m 1:57.3 217 1046 23 173
1:57.8 5,000m 1:57.8 214 1036 23 173
1:59.3 5,500m 1:59.3 206 1009 23 171
2:00.1 6,000m 2:00.1 202 995 23 168
1:59.3 6,500m 1:59.3 206 1009 23 171
1:59.3 7,000m 1:59.3 206 1009 23 172
2:01.1 7,500m 2:01.1 197 978 23 171
2:01.0 8,000m 2:01.0 198 979 23 170
2:00.4 8,500m 2:00.4 201 990 23 171
2:00.1 9,000m 2:00.1 202 995 23 172
2:00.5 9,500m 2:00.5 200 988 23 170
1:52.8 10,000m 1:52.8 244 1139 24 180

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Workout Graph

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