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Nicolaj Willerup 10000m row

10,000m

Meters

39:53.6

Time

1:59.6

Pace

658

Calories

169

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate21
Stroke Count849
Drag Factor121

March 03, 2022 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:53.6 10,000m 1:59.6 204 1002 21 169
1:59.6 500m 1:59.6 205 1004 23 156
1:58.4 1,000m 1:58.4 211 1025 22 165
1:58.0 1,500m 1:58.0 213 1033 22 165
1:59.5 2,000m 1:59.5 205 1005 22 166
2:00.4 2,500m 2:00.4 201 990 22 165
2:01.5 3,000m 2:01.5 195 971 21 164
2:00.7 3,500m 2:00.7 199 985 21 165
2:00.2 4,000m 2:00.2 202 993 21 166
1:59.4 4,500m 1:59.4 206 1007 21 168
1:59.6 5,000m 1:59.6 205 1004 21 171
1:59.5 5,500m 1:59.5 205 1005 20 171
1:59.0 6,000m 1:59.0 208 1014 20 174
2:02.7 6,500m 2:02.7 189 952 21 167
2:01.6 7,000m 2:01.6 195 969 21 169
2:01.9 7,500m 2:01.9 193 964 21 169
2:03.1 8,000m 2:03.1 188 945 20 169
2:00.6 8,500m 2:00.6 200 986 21 173
1:57.9 9,000m 1:57.9 214 1034 21 176
1:53.0 9,500m 1:53.0 243 1134 22 182
1:56.8 10,000m 1:56.8 220 1055 23 180

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Workout Graph

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