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Nicolaj Willerup 10000m row

10,000m

Meters

39:18.3

Time

1:57.9

Pace

667

Calories

171

Heart Rate

Average Watts213
Calories Per Hour1034
Stroke Rate24
Stroke Count939
Drag Factor125

March 12, 2022 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:18.3 10,000m 1:57.9 213 1034 24 171
1:57.0 500m 1:57.0 219 1052 23 161
1:55.0 1,000m 1:55.0 230 1092 23 167
1:55.2 1,500m 1:55.2 229 1087 23 172
1:54.8 2,000m 1:54.8 231 1096 24 174
1:55.5 2,500m 1:55.5 227 1081 23 174
1:57.6 3,000m 1:57.6 215 1040 24 169
1:56.9 3,500m 1:56.9 219 1054 24 174
1:58.2 4,000m 1:58.2 212 1029 24 172
1:58.7 4,500m 1:58.7 209 1020 24 173
1:58.7 5,000m 1:58.7 209 1020 24 172
1:59.7 5,500m 1:59.7 204 1002 24 172
1:59.3 6,000m 1:59.3 206 1009 24 172
1:59.1 6,500m 1:59.1 207 1013 24 172
2:00.9 7,000m 2:00.9 198 981 24 168
2:00.3 7,500m 2:00.3 201 991 24 171
2:00.8 8,000m 2:00.8 199 983 24 170
2:00.1 8,500m 2:00.1 202 995 24 169
1:59.9 9,000m 1:59.9 203 998 24 172
1:59.2 9,500m 1:59.2 207 1011 24 171
1:51.5 10,000m 1:51.5 252 1168 24 180

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Workout Graph

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