Nicolaj Willerup 5000m row
5,000m
Meters
19:00.6
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 125 |
March 12, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.6 | 5,000m | 1:54.0 | 236 | 1111 | 22 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 22 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 22 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 22 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 23 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 23 |
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Workout Graph
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