Nicolaj Willerup 5000m row
5,000m
Meters
18:52.2
Time
1:53.2
Pace
351
Calories
164
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 125 |
March 21, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.2 | 5,000m | 1:53.2 | 241 | 1129 | 25 | 164 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | 147 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 24 | 153 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 24 | 158 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 24 | 162 |
| 1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 24 | 167 |
| 1:53.7 | 3,000m | 1:53.7 | 238 | 1119 | 25 | 169 |
| 1:53.7 | 3,500m | 1:53.7 | 238 | 1119 | 25 | 169 |
| 1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 24 | 168 |
| 1:52.4 | 4,500m | 1:52.4 | 246 | 1148 | 25 | 174 |
| 1:50.8 | 5,000m | 1:50.8 | 257 | 1185 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.