Nicolaj Willerup 0:30 row
89m
Meters
0:30.6
Time
2:51.9
Pace
5
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 124 |
March 21, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 89m | 2:51.9 | 69 | 537 | 23 | 109 |
| 0:30.0 | 234m | 1:04.1 | 1329 | 4873 | 23 | 109 |
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Workout Graph
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