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Nicolaj Willerup 10000m row

10,000m

Meters

41:35.9

Time

2:04.7

Pace

625

Calories

147

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate20
Stroke Count840
Drag Factor109

May 04, 2022 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:35.9 10,000m 2:04.7 180 919 20 147
2:02.7 500m 2:02.7 189 952 21 147
2:03.9 1,000m 2:03.9 184 933 19 146
2:03.4 1,500m 2:03.4 186 941 20 147
2:03.1 2,000m 2:03.1 188 945 19 151
2:04.8 2,500m 2:04.8 180 919 19 149
2:04.8 3,000m 2:04.8 180 919 20 149
2:05.7 3,500m 2:05.7 176 906 20 147
2:06.1 4,000m 2:06.1 175 900 20 148
2:05.8 4,500m 2:05.8 176 905 19 147
2:04.3 5,000m 2:04.3 182 927 21 148
2:04.9 5,500m 2:04.9 180 918 20 148
2:05.4 6,000m 2:05.4 177 910 21 146
2:04.6 6,500m 2:04.6 181 922 21 147
2:06.0 7,000m 2:06.0 175 902 21 146
2:05.2 7,500m 2:05.2 178 913 21 147
2:04.3 8,000m 2:04.3 182 927 21 150
2:05.3 8,500m 2:05.3 178 912 21 149
2:06.0 9,000m 2:06.0 175 902 20 147
2:05.1 9,500m 2:05.1 179 915 21 149
2:04.4 10,000m 2:04.4 182 925 21 149

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Workout Graph

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