Sign Up

Nicolaj Willerup 10000m row

10,000m

Meters

43:33.8

Time

2:10.6

Pace

629

Calories

147

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate20
Stroke Count830
Drag Factor126

May 05, 2022 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
43:33.8 10,000m 2:10.6 157 839 20 147
1:59.7 500m 1:59.7 204 1002 21 150
2:01.6 1,000m 2:01.6 195 969 20 146
1:59.6 1,500m 1:59.6 205 1004 21 149
2:01.5 2,000m 2:01.5 195 971 20 149
2:02.4 2,500m 2:02.4 191 956 20 148
4:05.0 3,000m 4:05.0 24 381 11 121
2:22.0 3,500m 2:22.0 122 720 18 144
2:01.7 4,000m 2:01.7 194 968 21 148
2:03.5 4,500m 2:03.5 186 939 20 145
2:03.5 5,000m 2:03.5 186 939 20 148
2:04.1 5,500m 2:04.1 183 930 19 149
2:04.6 6,000m 2:04.6 181 922 20 148
2:04.7 6,500m 2:04.7 180 921 19 150
2:05.5 7,000m 2:05.5 177 909 20 149
2:06.0 7,500m 2:06.0 175 902 20 144
2:04.9 8,000m 2:04.9 180 918 20 149
2:04.9 8,500m 2:04.9 180 918 20 150
2:04.4 9,000m 2:04.4 182 925 20 154
2:07.3 9,500m 2:07.3 170 883 20 151
2:07.1 10,000m 2:07.1 170 886 20 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.